DNA Testing 

Gain your very own personal health instruction manual. 

Analysing your unique genetic blue print leads to an informed and personalised nutrition and lifestyle plan, without the guesswork.

I will facilitate the testing process and then provide a detailed analysis and interpretation of the data with individualised recommendations.

The benefits of DNA Testing:

• Find science-driven methods for you to thrive and live a full and healthy life.
• Improve your mental and physical performance.
• Avoid family-related health issues.
• Discover what health areas should be a core focus for you.
• Find out what foods help your unique body to thrive.
• Find out what foods are best for you to avoid.
• Discover reasons why you might gain weight and what you can do about this.
• Determine the types of exercise most beneficial for you.
• Identify which supplements and what forms of them are best suited to your body.
• Discover reasons for your specific health challenges.